Getting started with Naya

Naya is a gentle companion for the days with pain, low energy or a heavy mind.

• Check in in a few taps: how you feel and what weighed on your day.
• Talk to Naya when you want to put words on a day. She listens and notes what matters.
• See your patterns over time, to spot what seems to help you.

There is no right way to use it. Come back when it suits you: nothing is lost if you skip a day. Naya is a wellness companion; it does not replace your doctor.